Blog

Feb 142 min read

Highlevel Diner | Edmonton

Tucked in beside the river valley next to Edmonton's university district area is the Highlevel Diner. Famous for their cinnamon buns, the ca

Feb 31 min read

Lemon Pepper Vinagrette

It doesn't get easier than this simple flavourful salad dressing. The oil in vinagrette is essential for our bodies to effectively digest th

Feb 21 min read

Hot & Smoky Slow Cooker Shredded Chicken

Nothing is easier than slow cooker recipes for a week's worth or easy eating! These tender, pull-apart shredded chicken thighs have just a t

Feb 21 min read

Cinnamon Snickerdoodle-Batter Collagen Smoothie

This high protein, creamy smoothie is unsweetened and has just enough cinnamon to remind you of snickerdoodle cookie batter! Smoothies...

Jan 201 min read

Veggie-ful Egg Breakfast Bowl

Who said veggies aren't a breakfast food? This breakfast bowl packed full of greens, healthy fats, and veggies will change your mind!

Jan 201 min read

Simple Pico de Gallo

This flavourful mix will become a staple in your recipes! Use it in tacos, as a chip dip, as a salad topper, in breakfast skillets, or enjoy

Jan 192 min read

Tuscan Turkey Meatball Soup

This light and delicious soup is peppered with turkey meatballs in a garlic and onion coconut milk broth.